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16,46€
Insert the kegel balls by pushing them gently in the vagina. Don’t press them to the back of the vagina. Keep at least 2 cm of the draw ring out. Perform the exercise: contract the pelvic floor muscles and squeeze the balls. Strengthen and tighten your vagina muscles. Improve and maintain bowel and bladder functions. Remove the kegel balls by relaxing your muscles and pulling gently at the ring. Start the exercises with the smallest ball. After some training you will be able to hold and squeeze the double, heavier one, and eventually you can do both at the same time.
Esaurito
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